2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Percentages are based on a diet of 2000 calories a day. Log Food. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for … Parmesan Cheese – Finely Shredded. Visit CalorieKing to see calorie count and nutrient data for all … Frigo. You'd need to walk 28 minutes to burn 100 calories. 110. View More Parmesan Cheese Nutritional Info. Access hundreds of thousands of recipes that are healthy and easy to make. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 20 mg cholesterol. *Percent Daily Values are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count … In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. 1 grams carbs. Nutrition Facts. There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). Nutrition Facts. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). 1 ... 1 cup (113g) Nutrition Facts. How does this food fit into your daily goals? There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. cup. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Related Parmesan Cheese from Kraft: Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1/4 cup. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Nutrition information for Shredded Cheddar Cheese. There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. Fat Free Parmesan Cheese Topping. 1 tbsp (5g) Nutrition Facts. You'd need to walk 28 minutes to burn 100 calories. Amount Per Serving. Calorie breakdown: 64% fat , 4% carbs, 32% protein. Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. Nutrition Facts. Log food: Kraft Colby Jack Cheese – Shredded. 4 % 1g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 Cal. Serving Size: 1 cup. Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. Hard Parmesan Cheese. 100 calories. 20 calories. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. Your daily values may be higher or lower depending on your calorie needs. 20 calories. 35 % 9g Protein. Log food: 150 calories. At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Private Selection Shredded Parmesan Cheese Aged over 10 months. Show full nutrition information. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. Overall Score Low All trademarks, copyright and other forms of intellectual property are property of their respective owners. 110 calories. 100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. Start your food diary today! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 61 % 7g Fat. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. Related types of Cheese. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 260 calories. Toggle navigation. Serving Size. 1 grams fiber. There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … 1/3 cup = 28g. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. 100 / 2,000 cal left. Calorie Goal 1,900 cal. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. Log food: ... 1 cup (71g) Nutrition Facts. How many calories are in 1 serving? 9 grams protein. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. 7 grams fat. 110 calories. 1 tbsp (5g) Nutrition Facts. Serving Size : 1 oz., 1/4 Cup. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition info for every recipe and track with one click! Shredded Parmesan Cheese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). 23 crisps. Log food: Open Nature Parmesan Cheese Crisps. Roseli - Shredded Parmesan Cheese. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. 445 calories. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. You'd need to walk 31 minutes to burn 110 calories. Track calories, carbs, fat, and 16 other key nutrients. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Overall Score Modest Daily Goals. Private Selection Shredded Parmesan Cheese Aged over 10 months. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. 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