Love your recipes! 4 / 67g left. https://www.onceuponachef.com/recipes/blueberry-baked-oatmeal.html I doubled the recipe and added 2 mashed bananas, also I substituted butter for the coconut oil and regular milk for the almond milk. I prefer cutting mine into smaller bars because I feel less guilty when I eat more than one haha   Makes sense right?? Blueberry-Coconut Baked Steel Cut Oatmeal This year, make your New Year’s resolution to eat a healthy breakfast every morning. So perfect. Do not use quick oats, instant oats or steel-cut oats for this recipe. These were incredible! Loaded with juicy blueberries and topped with a brown sugar-oatmeal crumble, these Oatmeal Breakfast Bars are a delicious breakfast bar recipe. Preheat oven to 375ºF. You basically just whisk all your dry ingredients together in one bowl, whisk all your wet ingredients in another, then add the wet to the dry and mix until just combined. - Use a more generic search term (e.g. and tag it #EatYourselfSkinny You can use any type of fruit you’d like . Fill muffin cups to the top. ★☆ Now I’m wondering if these bars would be as good with peaches, plums, or maybe raspberries. how to make blueberry steel cut oatmeal on the stove: Combine oats and liquid in a medium pot over medium high heat. Yummy but not Sweet… These Oatmeal Blueberry Bars are not sweet.If you are looking for a sugary dessert, this isn’t it. Made these today and they are amazing!!! They will taste like heaven with a scoop of dairy free ice cream. Thank you for this recipe, I’ll be making it more often. Used rolled oats instead of quick, and grounded the rolled oats too to make the oat flour. Amway - Steel-Cut Oat Bar- Blueberry. This field is for validation purposes and should be left unchanged. Your email address will not be published. Preheat the oven to 350 degrees. https://wishesndishes.com/strawberry-steel-cut-oat-breakfast-bars Hi! Bars are SOOO the 2017 version of bowls. Perfect texture and sweetness. I either had them in my pancakes, added them to my cereal or oatmeal, or enjoyed them all gooey and melty in a delicious warm muffin. Creamy Lemon Chicken, Broccoli & Rice Casserole. Thank you for this recipe. Used 1/4 cup maple syrup instead of 1/3 honey Yummm!!! You can easily use other types of oats, especially if you need specifically gluten free oats. You can of course just buy your own oat flour at the store, but this method saves you money and the flour will last up to three months in your pantry. I am so glad I found your site! Steel cut oats Least processed oat. In a large bowl whisk together flour, baking soda, baking powder, salt, cinnamon and nutmeg. You can use any type of berry you’d like! Servings 9 bars. https://petiteallergytreats.com/gluten-free-blueberry-breakfast-oat-bars - The recipe you are searching for may have been removed. While the bars cool, prepare the glaze: in a medium bowl, briskly whisk together the powdered sugar, … So these are actually super easy to make and you probably already have everything right in your pantry! Can I use old fashioned oats in place of quick cooking? Ingredients. Blueberry Nutrition Facts. Steel cut oats boast a variety of important nutrients, making them a healthy addition to almost any diet. Really loved this. Which is a total lie because I know we’re all still mowing down on things like Greek chicken roasted cauliflower meal prep bowls and honey lime grilled avocado shrimp nacho bowls.. Could you use regular oil and regular milk? oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. Turned out delicious! Once everything is mixed you just fold in your blueberries, pour your batter into an 8×8 inch pan and bake for about 35 to 40 minutes. Terrible I know, but I’ve been adjusting to being a new mom and just don’t have the time I used to have to make myself breakfast every morning which is why having something like these oatmeal bars on hand that I can just grab makes a world of difference for me! Blueberry Oat Crumble Bars. Like apples or applesauce? This process helps the oats cook faster, by creating a greater surface area. If using, prepare Strudel topping by working ingredients with your fingers until crumbly. Subbed coconut sugar for brown sugar I baked these on a Parchment lined sheet pan. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator). I made this today and it was totally delicious. Set aside a heaping half cup of the oat mixture and then spoon the rest evenly into the prepared pan. Add soaked steel cut oats mixture and stir together. These are amazing. There is a print button on the desktop, but not mobile devices. Preheat oven to 400 degrees. ★☆ Thank you Kelly!! Everyone has enjoyed them! 10 % 4g Protein. No, really. Preheat the oven to 325 degrees F (165 degrees C). Hope you all enjoy these bars as much as our family does! They are the perfect combination of chewy yet moist with gooey blueberries in every bite! Mix in the oats, brown sugar, and cinnamon. See more ideas about Steel cut oats, Recipes, Food. That would work great! These bars will last up to a week covered in the fridge or you can individually wrap them and they will last up to 2 months in your freezer! How long do they keep when frozen? Mixture will be very thin. https://www.tinyredkitchen.com/recipes/blueberry-chocolate-chip-baked-oatmeal My family will have a very good morning with them. Stone ground oats Smaller than steel cuts and referred as Scottish Oat. It’s quick, easy, healthy, and effortless. Although, I would recommend keeping a close eye to avoid a spill-over. Just recently found your blog, and I’m so happy I did. How does this food fit into your daily goals? Keep in mind, true steel cut oats take a long time to cook and instant oats … Let the pan sit for 5 minutes then remove from pan and let cool completely on a wire rack. Stir well. They make the perfect breakfast bar and make a great snack too!. The ratio for oat flour is one cup of oats = one cup of oat flour so it’s pretty easy to measure out. Calorie Goal 1,850 cal. Cool completely on a wire rack before cutting into 12 bars. Fat 63g. Mix until well combined. I want to try a tropical version where I sub almond milk for coconut milk, use chopped mangos instead of blueberries, and add some shredded coconut, I am also making some for the house and some to take into work as well. Pour the wet ingredients in with the dry ingredients, mixing until just combined then fold in the blueberries. I also used new Swoon sweetener in place of honey! Great to enjoy fresh out of the pan, or wrap up and freezer, these blueberry oatmeal bars are fantastic.. One of our very favorite back to school treats are these blueberry oatmeal breakfast bars. My co-workers love blueberries. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Add wet ingredients to the dry ingredients, stirring until combined. WOW!!!! ; Blueberry Crisp — The sweet juicy blueberries contrasted with the crispy and crumbly oat-based topping is just perfect! In less than a year I will be 50 and I found out I need to change my eating habits a bit. Make sure to use old-fashioned oats, also known as large rolled oats. I absolutely love this recipe. This recipe makes about 9 large size bars or 16 smaller bars. That’s it! . Life right now has been pretty hectic (and enjoyably so!) Fitness Goals : Heart Healthy. Line the bottom with unbleached parchment paper (to help remove the bars.) You guys these are crazy DELICIOUS and it’s honestly hard not eat the entire pan when they come right out of the oven. I do not like blueberries at all. Great for back-to-school snacks or morning breakfasts. Instructions. Daily Goals. Jun 30, 2017 - Explore Gloria Ryerson's board "Steel Cut Oats", followed by 340 people on Pinterest. I will absolutely make these again. Bake for 20-25 minutes. Steel-Cut Oats: Oat groats that have been cut into two or three pieces, also known as Irish or Scottish oats. Either way you slice them (hehe see what I did there), these are a total hit and your kids will love them too! These taste so great and were super easy to make! Old fashioned oats: the oats make up the base of these bars and are what give them that delicious oatmeal granola bar chewiness.Make sure to use old fashioned oats — quick oats are too processed and will make the bars overly dry; steel cut oats … In a medium bowl combine soaked Porridge oats, buttermilk, canola oil, egg, vanilla extract and brown sugar. This site uses Akismet to reduce spam. I like that these bars aren’t overly sweet and are packed with blueberry flavor. 23 % 4g Fat. Calories per serving 277 kcal. More Blueberry Recipes: Blueberry Pie Bars — Super soft, easy bars with a creamy filling, streusel topping and abundance of juicy blueberries. * Please note that all nutrition information are just estimates. Overnight Oatmeal, Banana & Chocolate Chip Muffins, https://www.caloriecount.com/cc/recipe_analysis.php, 1 cup ROGERS Porridge Oats Steel Cut Oat Blend. Slice into 16 square bars (or 9 larger bars) and enjoy. To make your own oat flour you simply take rolled oats (or instant oats) and blend them in your food processor or blender for about 60 seconds until they resemble a fine, powdery flour – that’s it! 1 3/4 cup rolled oats (140 grams) ... Make the topping: Cut in the chilled butter into the flour with a pastry cutter or food processor (or even with your hands) until the mixture resembles coarse crumbs. Preheat the oven to 375 degrees with the rack positioned in the upper third. Line a 9x13-inch baking dish with parchment paper. Remove from oven and allow to cool. Sodium 2,225g. Combine flour, baking soda, sugar, salt, and cinnamon in a bowl. Butter the bottom and sides of a 9 x 13-inch baking dish. Rate this recipe When ready, pour off water and discard. Combine steel cut oats and milk in a bowl and let soak in the fridge for 30 minutes. They would also make a delicious dessert with some ice cream on top! The perfect Breakfast Bar Recipe! It couldn’t be easier to make. Live or spray with cooking spray a 12-cup muffin tin. I’ll report back after I taste! Great idea! Stir in blueberries to coat. Rolled Oats: Also known as Old Fashioned Oats, rolled oats are groats that are steamed and rolled. When ready to serve, drizzle with Sugar Glaze, if using. Topped with a bit of butter and strawberry jam and omg amazing. I didn’t have an 8×8 pan so I used a 12×12 and multiplied the recipe by 1/2. Learn how your comment data is processed. In a large bowl, whisk together oats, oat flour, brown sugar, baking soda, cinnamon and salt. These delicious Blueberry Oatmeal Breakfast Bars make a quick on-the-go breakfast or snack option that are healthy, kid-friendly and super easy to throw together! I made these! This oatmeal can also be made easily in the microwave. Pour water over Porridge oats in a bowl; stir. Oat flour has truly become my go-to gluten-free flour because it just makes baked goods a lot fluffier than dense almond flour or coconut flour AND you can easily make it yourself at home! 150 / 2,000 cal left. For some reason blueberries have always gone hand in hand with breakfast growing up. Blueberry oatmeal bars ingredients. How do you think this would work with raspberries? 75 / 2,300g left. I saw that Bob’s Red Mill has this available. I’ll probably make them tomorrow. These will definitely be a staple breakfast item for me, they’re SO filling (I cut the pan into 9 large size bars). Subscribe for free recipes& entertaining tips! Making it for breakfast I added some powder sugar on top of my serving. I added about 1/8th cup of unsweetened coconut. This is a great recipe for those trying to add fiber and a healthy bite to your day without excess carbs or gluten (I use Bob’s Red Mill oats).. To add sweetness, you could add a dollop of yogurt or cream to the top, or a drizzle of honey. I’ve made them twice already. 68 % 27g Carbs. I’m so happy to have discovered your blog. Top with blueberry chia jam, spreading evenly with a spoon or spatula. I’m sorry if I missed that. ; Brown Sugar Blueberry Banana Bread with Blueberry … They will last up to two months in your freezer . Log Food. Pour blueberry mixture into a prepared 8×8-inch baking dish and bake in the oven for 35 to 40 minutes, or until a toothpick inserted in the center comes out clean. I haven’t, but those would work great! Combine pecans, oats, granola, coconut oil, almonds, raspberries, raisins, mashed banana, egg white, peanut butter, honey, vanilla extract, baking powder, and cinnamon in a large bowl. In a medium bowl combine soaked Porridge oats, buttermilk, canola oil, egg, vanilla extract and brown sugar. Store bars … https://nerdswithknives.com/blueberry-oat-and-almond-crumb-bars Have you ever tried any other fruit? If you DO decide to make these bars or any other Eat Yourself Skinny recipe, please make sure to tag me on Instagram so I can see all the yummy things you’re eating! 1. Bring to a boil, then reduce heat to low and a gentle simmer. Thanks for posting it. Here are the different kinds of oats. So glad you enjoyed these! In a separate bowl, whisk together eggs, almond milk, coconut oil, honey and vanilla stirring until well-combined. Stir in blueberries to coat. Blueberries are an excellent source of dietary fibre, with one cup providing 3.6 grams (14% of your daily needs).They’re also a great source of micronutrients, like vitamin C, K, B6, and manganese.Blueberries are also rich in antioxidants called anthocyanins, which provide many protective health benefits.. Steel Cut Oatmeal … Blueberries have always been one of my favorite berries so adding them to these delicious breakfast bars was a no-brainer! with having a new baby so time management has often become a struggle for me. Wish there was a print recipe button to make it easier to print your recipes. . I added about a 1/4 of protein powder as well. Yum. Set aside. Serving Size : 1 bar- 40g. Bake for 30 minutes. Any forthcoming button? Drop the rest of the oat mixture on top. I’m planning on getting this fixed soon! ★☆. Preparation. Made them this morning and they look thicker than yours in the picture. If you make this recipe, share a photo on Instagram When ready, pour off water and discard. Let stand for 10-15 minutes. The calorie count is for the smaller bars, hope you enjoy these! Blue berry are my favorite and i think its gonna be so tasty when we will add all those healthy ingredients in it. 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There was a no-brainer and it was totally delicious time has passed so quickly that I realized I actually... Using, prepare Strudel topping by working ingredients with your fingers until crumbly butter strawberry! ; stir pieces of butter are `` pea '' size close eye to avoid a spill-over, creating... Search term ( e.g a boil, then reduce heat to low and a gentle simmer very. It # EatYourselfSkinny as Scottish oat them this morning and they look thicker than yours in the fridge 30.